Online Barre - Legs, Core, Booty, Arms, Posture
mit (English) Hanne Mogensen 
Online Barre - Legs, Core, Booty, Arms, Posture
mit (English) Hanne Mogensen
mit (English) Hanne Mogensen
In our BARRE classes we combine standing Pilates, ballet positions, aerobic and cardio work. We have picked the most beneficial movements from each discipline and merged them into this 45 minute workout.
These lessons will sculpt your arms, work your core, tone your legs and firm your buttocks. Also, we will build balance, stability, strength and experience joy in the body, mind and soul.
In other words a super fun and effective workout which will challenge you.
These lessons will sculpt your arms, work your core, tone your legs and firm your buttocks. Also, we will build balance, stability, strength and experience joy in the body, mind and soul.
In other words a super fun and effective workout which will challenge you.
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The online courses can be attended live and/or viewed as a recording which is sent to you within 4 hours of the live course.
The recording remains online for 3 days from the time of transmission.
The recording remains online for 3 days from the time of transmission.
Reservierungen
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