GOOD NIGHT | Yoga & Loveliness (ONLINE)
mit (English) Hanne Mogensen

Have you ever wished you could just stay in your yoga studio over night?
I mean, you are sooooo relaxed and grounded after that evening class and lovely shavasana, that it would just be perfect to stay there for the night, right?
Well, we are going to bring the studio to your house. And thereby, you can finally sleep in your studio.
You can even do the class wearing your pyjamas for that sake <3

This is a 30 minute online live class which will guide you through soft stretches, grounding movements, caliming breath techniques and meditations to stop the hype of your mind before bed time.

This class will better your sleep and be way, way better for you than any other screen time you might usually have before bedtime.

This is an online class which will be taught on Zoom.
We record the class (don't worry, we only record ourselves and not you). The recording will be shared with you and avalible for 7 days after the live class.