Rooftop Yoga (Only avalible for those working in WinTower)

Be aware: Due to access issues and security this class is exclusively for people who work in WinTower.

We begin with a short guided meditation to create focus and calm for the day ahead.

The Hatha Vinyasa Yoga practice that follows combines mindful movement with conscious breathing to strengthen, mobilise, and stretch the body. We focus especially on the hips, shoulders, and spine—helping to release tension, improve posture, and support overall wellbeing.

The class finishes with a guided relaxation, leaving you feeling refreshed, energised, and ready for your day.

Level
Open Level – everybody and every body is welcome. Modifications are offered so you can practise at your own pace.

What to bring
Please bring your own yoga mat (or somethings similar). A light blanket or sweater is recommended for the final relaxation. If your knees are sensitive, you may also bring a small towel or cushion for extra softness.

Wear comfortable clothing that allows you to move freely.

Weather backup
If the weather does not allow us to practise outdoors, the class will take place at an indoor location in WinTower instead.